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Blogs


What Netflix’s Adolescence Reveals About Kids’ Struggles and How Parents Can Help
Spoiler Alert: This post contains details about Netflix’s Adolescence. If you haven’t watched yet and want to avoid spoilers, you may...
Jackie Ourman
Mar 31, 20254 min read


Rewiring the Mind: How EMDR Helps Clients Break Free from Negative Beliefs
EMDR Therapy New York
Jackie Ourman
Mar 12, 20254 min read


How to Overcome Imposter Syndrome and Rewrite the Narrative of Self-Doubt
I work with a lot of high-achieving, successful professionals, people who, on paper, seem to have it all together. Yet, time and time...
Jackie Ourman
Feb 6, 20254 min read
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